Are you tired of your body aching after working long days and nights at your computer? Are the frequent headaches, neck, and back pain, preventing you from being able to focus and messing with your productivity?
You’re in the right place.
I’m Araina, and I’m here to help you troubleshoot pain and relieve stress so that you can feel great in your own body. I’m passionate about helping you to have a better work/life balance AND build a thriving career with ease. I truly believe that when you feel your best, put yourself first and have the right tools to manage your stress, everything else falls into place.
Giving passionate professionals The Blueprint for a healthy work-life balance using coaching, massage therapy, and self-care techniques. 