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Nov 01 2016

How Often Should You Get a Massage?

Araina Artis Linton

FAQs, Massage, Self Care

Every day! Well, maybe that’s not practical, even though it would be nice. This...

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Aug 26 2016

Olympic Athletes and Massage Therapy

Araina Artis Linton

Massage, Self Care

I don’t know about you, but I tuned into the Olympics this summer to...

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Feb 12 2016

The Best Items to Own to Solve Your Pain Quickly

Araina Artis Linton

FAQs, Self Care

Life is a wonderful thing. But sometimes the side effects of life manifest in...

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Nov 02 2015

3 Fashion Choices That Are Harming Your Body

Araina Artis Linton

Self Care

Dress Shoes   (Areas affected: feet, calves, hamstrings, hips, glutes) Women: High-heeled Shoes There...

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Dec 02 2014

Deciphering Pain: What Your Body is Really Telling You

Araina Artis Linton

Self Care

The possible causes of your pain can be endless. When someone comes into my...

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Oct 13 2014

6 Easy Adjustments That Can Ease Your Pain

Araina Artis Linton

Self Care

The “hot spots” for people who are constantly at their desk, behind a computer,...

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Jun 17 2014

Interview with a Chiropractor

Araina Artis Linton

FAQs, Self Care

During my time as a massage therapist I have discovered that not many people...

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Apr 10 2014

Self Care While Traveling

Araina Artis Linton

Massage, Self Care

The act of traveling can be exciting and also a little stressful. Stressful not...

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Mar 26 2014

The Importance of Exercise & Massage

The Importance of Exercise & Massage

Araina Artis Linton

Massage, Self Care

It’s March and spring is almost here! The weather is getting a little warmer...

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Jan 08 2014

How to Feel Better on a Budget

How to Feel Better on a Budget

Araina Artis Linton

Self Care

Money is tight for quite a few people these days. You have to make...

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