Discover the powerful role of massage therapy in managing headaches and migraines. This blog...
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The other day, a client asked me an excellent question while she was on...
There’s no escaping the truth; winter is officially here again. The days are shorter,...
All of the changes your body goes through while you are pregnant can mean...
Massages are often sold as a purely indulgent treat that you get when you...
A migraine is more than ‘just a headache.’ Anyone who has ever suffered from...
People everywhere, especially women, seem to feel guilty about taking time out to look...
Most people think about massage as a good way to deal with stress. And...
Massage and stretching are both really helpful ways to keep your muscles relaxed, reduce...
Have you ever gotten up after a massage and felt less than impressed with...
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